Per 1 cup: 175 calories, 2.5 g fat (0 g saturated fat), 150 mg sodium, 36 g carbs (2 g fiber, 13 g sugar), 3 g protein. Our goodness spans variety, deliciousness and, of course, kindness. Reese's Puffs. We contacted customer relations representatives to confirm each cereal was in fact removed from the market. Whether youre whipping up a batch of Chex Mix for the holidays or packing lunch for the kids, Chex offers a world of possibility in every box. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Honey Nut Chex. Per 1 cup: 160 calories, 2 g fat (0 g saturated fat), 200 mg sodium, 33 g carbs (3 g fiber, 11 g sugar), 4 g protein. On occasion, manufacturers may improve or change their product formulas and update their labels. Donkey Kong Oreo Os [citation needed]. So, if you want wheat Chex cereal, there are still places to get it. Barts Peanut Butter Chocolate Crunch why did they discontinued KIX BERRY CEREAL? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Per 1 cup: 220 calories, 3 g fat (0 g saturated fat), 150 mg sodium, 46 g carbs (4 g fiber, 12 g sugar), 4 g protein. Why? and oats. } Not really. First because it's one of only two cold breakfast cereals I still eat, the other being Shredded Wheat. Remember, "clusters" is code for oats held together with syrups and oils. Contains Wheat Ingredients. Company Description: Officially created in 1928, General Mills traces it's history back to the 1860's and the ownership of two flour mills. Comment submitted: 7/2/2013 (#12625) By Kath The Ralston Purina company introduced an early version of Wheat Chex, calling it Shredded Ralston. In 2005, cardiologist Nieca Goldberg appeared on boxes of Wheat and Multi-Bran Chex. } Your body can't break down the whole flaxseed, so you have to grind them up first to reap their heart-healthy omega-3s. Whats not to love about Chex cereal? Capn Crunchs Choco Crunch Sprinkle Spangles Discontinued Cereals List - Kellogg's, Post, General Mills, Nabisco, Ralston, Quaker Archies Banana Frosted Flakes Baron Von Redberry Bart's Peanut Butter Chocolate Crunch Batman Cereal Berry Berry Kix Bigg Mixx Bill & Ted's Excellent Cereal Blueberry Waffelos Body Buddies Booberry Breakfast With Barbie Buc Wheats Buzz Blasts C3PO's var payload = 'v=1&tid=UA-53563316-1&cid=c3bfeaec-7c6a-4f83-b04c-d346ea085d11&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=8919150960047675682'.replace( 'domain', location.hostname ); [2] Aldi still sells black beans, cannellini beans, pinto beans, kidney beans, northern beans, garbanzo beans, and other types of beans. Its content is produced independently of USA TODAY. Maybe we can start a request day. 13 Discontinued Oatmeals You'll Never See Again, The #1 Best Juice to Drink Every Day, Says Science, 10 Worst Oatmeals to Always Leave on Grocery Store Shelves, Burger King jumped on the oatmeal bandwagon, oatmeal was removed from the Great Value line. All Rights Reserved. These are the unhealthiest items at every major fast-food chain in the U.S. In 1987, consumers were able to buy ready-made packages of Chex Mix (traditional and cheddar) at stores, but recipes for homemade Chex Mix are still popular today. Try a trail mix for a fun classroom party snack or add a dessert to your bonfire with the Smores Chex Mix recipe. 2023 Minute Media - All Rights Reserved. Get the best food tips and diet advice They're referring to the clean-up, not the pouring milk part. Unfortunately, that usually means that manufacturers add more sugar to make up for their bitter taste, as you can see with the 17 grams of sugar, glycerol, corn syrup, honey, and molasses. I prefer above all others Shredded Wheat. We were initially disappointed to see that Nature's Path uses brown rice flour, rather than a whole grain, in this cereal. . Stop kvetching!At least there's still the same 14 ounces in the box, so it wasn't the victim of the Great Grocery Shrink Ray! Meaghan Cameron is Deputy Editor of Restaurants at Eat This, Not That! . But I look forward to trips overseas, where our small hotel breakfasts feature real milk on the cereal. 8 Cinnamon Chex Per 1 cup: 160 calories, 3 g fat (0 g saturated fat), 240 mg sodium, 33 g carbs, (1 g fiber, 11 g sugar), 1 g protein Gluten-free does not always mean healthy! Per 1 cup: 160 calories, 3 g fat (0 g saturated fat), 240 mg sodium, 33 g carbs, (1 g fiber, 11 g sugar), 1 g protein. He warned that watermelons are poisonous to most Caucasians and weak (non-white) people should be castrated. "I always associated cereal boxes with having an athlete on the box, so now I think of myself as sort of an 'athlete for health,'" Goldberg told HealthDay. This oatmeal was removed from the Great Value line sometime in 2020. Picture it: A Lime Jell-O mold, the center filled with a seafood salad. Crispy Critters This berry was ranked last on our list of fruits ranked by sugar content because it's so low in the sweet stuff. Chex is an American brand of breakfast cereal currently manufactured by General Mills. High fiber foods will slow your body's digestion of the sugars to prevent any energy-draining spikes in blood sugar. For more, don't miss The Best Oatmeals You'll Find at Costco. According to Lisa Moskovitz, RD, CDN, "BHT is still highly controversial and limited research exists on whether it is harmful to the body or carcinogenic," but she added, "it is still recommended to avoid consuming large quantities. There's nothing to say about Madigan. Limiting yourself to 10 grams of sweet stuff per serving will be enough to satisfy your sweet tooth without overwhelming your blood glucose levels to the point you'll suffer a sugar crash before lunch. "Wheat Chex are. One common 1937 advertisement said, "Its flavor knows no limits," and then proceeded to explain with six-year old Bobby and older family members all had a different reason to enjoy the cereal. I love cereal and bring it with me to work in a little Tupperware every day. Quake Look, Wheat Chex still exists. In the 1980s and 1990s, characters from Charles Schulzs Peanuts comic strip appeared in commercials for Chex Party Mix. Twinkies cereal turns the snack and turns into a breakfast option. Per 1 cup: 190 calories, 1 g fat (0 g saturated fat), 200 mg sodium, 43 g carbs (3 g fiber, 14 g sugar), 4 g protein, What's so smart about a high-sugar, low-fiber cereal? The cereal is sold in limited amounts. That's a good sign. Tonys Cinnamon Krunchers 15. I'll stick to strawberry Honey Bunches of Oats from Post, neither too bland nor too sweet. Chocolate Cookie Crisp In the mid-1950s, Chex boxes featured recipes for Chex party mixes, and a Ralston Purina executives wife reportedly made a well-received homemade Chex mix for a party. Cinnamon Mini-Buns Is Discontinued By Manufacturer : No Product Dimensions : 6.8 x 9.52 x 1.81 inches; 8.8 Ounces Item model number : 016000164901 UPC : 016000164901 Manufacturer : General Mills ASIN : B000610M1U Best Sellers Rank: #47,928 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #94 in Party Mix var payload = 'v=1&tid=UA-53563316-1&cid=a0e9b099-3afd-4c4b-ae1b-651708106155&t=event&ec=clone&ea=hostname&el=domain&aip=1&ds=web&z=367624527187045098'.replace( 'domain', location.hostname ); I don't eat one cereal at a time. Perfection. Breakfast With Barbie Wheat Chex From: Ralston Introduced in 1937 See the Top 100 Breakfast Cereals. Unfortunately, the majority of the 13 grams of protein in this cereal comes from soy protein isolate, which is most likely extracted from genetically modified, pesticide-laden soybeans. These crunchy lattice squares are made with oven toasted whole grain wheat that tastes great with milk for part of an easy breakfast or make an easy snack in one of our many family friendly Chex mix recipes. 24/7 Wall Street. They wouldn't redesign the box, then drop the product. Choco Donuts Previously known as Shredded Ralston Cereal. Mud & Bugs I hate the cutesy name so much I refuse to even try it. And for more, don't miss 15 Discontinued Sodas You'll Never See Again. No high fructose corn syrup. Well, this cereal delivers 160 calories of pure carbohydrates, 11 of which are sugars. [5], One of the early distinctive characteristics of Chex was its shape. This trio is typically code for clumps of rice held together by sugar and fat, like in these Honey (aka corn syrup and caramel color) Bunches of Oats. Josie Green. Cocoa Hoots [28], Ralston Purina attempted to redefine the Chex brand in 1956 by running copy on cereal boxes and in some newspapers which declared that they would no longer be putting prizes inside the boxes or targeting children: "This box contains 12 ounces of crunchable, munchable Wheat Chex - the only cereal made on purpose for Grownups. Fruits are healthy, but dried fruits should be eaten in moderation because they don't fill you up as much as water-filled fresh fruit and are higher in sugar. when you get used to it. Win a golden ticket and a candy factory? . xhr.send(payload); Why cant I find Kelloggs Bran Buds or All Bran Buds? But not all diet offenders are easy to point out. var xhr = new XMLHttpRequest(); We sadly bid farewell to these breakfast staples from our favorite brands and fast-food restaurants. I like Madigan, but I voted for Jason just because I thought that Madigan's minions went overboard in defaming his opponent for no good reason -- he would have won without spending a penny. Based on the game The Ultimate Doom, Chex Quest was the first computer game to appear in a box of cereal. Chex Cereal delivers simple goodness in every bite BOX CONTAINS: 36.5oz 3 ct of Chex cereal bags; 1 Corn Chex, 1 Rice Chex and 1 Wheat Chex Buy it with + + Total price: Sea Salt Bagel Chips, Bulk Size (24oz. Second, because Wheat Chex seems imperiled. The following Kellogg's products are gluten-free, but look at the nutritional label as recipes may change: . Team Flakes This cereal, along with the entire Chex cereal line, is now produced by General Mills. day, 2022 Galvanized Media. So, the best place to keep up on the topic is the Wheat Chex Facebook Page. It's not. Explore how our purpose-driven way of doing business impacts people, communities, and the planet. Please bring back Multi-Bran Chex. Sales fell 25 percent between 2000 and 2015still at $10 billion, but shrinking. You may be looking for another cereal brand. ALSO SEE: How to whip up a batch of the original Chex party mix from the swingin' sixties . New Kids on The Block Cereal Dunkin Donuts The Chocolate oatmeal is also no longer listed on the website. Typically, I tell people asking for stuff that I'm not a short-order cook. Strawberry Honeycomb In more recent years, there have been the typical palette of failed flavors-- Vanilla Chex, Honey Graham Chex. Makes Me Mad As People That Have To Watch Their Carb Intake This Sucks When Puffed Wheat Was On The List. Burger King jumped on the oatmeal bandwagon in 2011 with their maple-flavored oatmeal. Cookie Crisp. Why? I always worry that Wheat Chex will be discontinued in the age of the gluten free craze. Tastes, by contrast, like melted vanilla ice cream.Tom Evans. "Any help would be welcome. How does a cereal called "Waffle Crisp" sound? This is an Avoid Saying Something Harmful About Trump (ASSHAT) day. Chex Wheat Breakfast Cereal - 14oz - General Mills Chex 133 SNAP EBT eligible $3.99 When purchased online Cinnamon Chex Gluten Free Breakfast Cereal - 12oz - General Mills Chex 300 SNAP EBT eligible $3.99 When purchased online Corn Chex Breakfast Cereal - 12oz - General Mills Chex 75 SNAP EBT eligible $3.99 When purchased online Perfect example: Oatmeal, and its various brands and flavors, is one popular grocery store product and fast-food menu item that's continually in flux based upon market conditions and sales. Anyway, too much about Chex. It's not the nutritionals that did Quaker Corn Bran Crunch in. But what really cemented their spot on our worst healthy cereals list was the 15 grams of cane sugar and molasses they add per servingtoo much for you or your little one. single With their recent push to revitalize their breakfast menu, they have included an oatmeal bar is that is far more cookie-like and less healthy than a bowl of steel-cut oats. Fruity Yummy Mummy For those of us who grew up on breakfast cereal, the nostalgia runs deep for our old favorites, especially those well likely never taste again. Spiderman Cereal Tested through time, just 15 minutes to make. I figure it's "healthier" than cookies or cake or whatever. Unhealthy menu: These are the unhealthiest items at every major fast-food chain in the U.S. Description: Strawberry flavored, honeycomb-shaped cereal, Description: Corn cereal with Pac Man-shaped marshmallows, Description: Red and blue corn puffs in berry flavor, Description: Corn and oat cereal pieces shaped like the letter T, Description: Infinity-shaped, honey sweetened oat, wheat and corn cereal, that basically tasted like Lucky Charms but without the marshmallows, Description: Oat cereal shaped like the Ghostbusters logo with ghost-shaped marshmallows in a glow-in-the-dark box, Description: Featured two separate tangy flavors divided in one box, like the candies, Description: Fruit flavored, rainbow-shaped cereal pieces in multiple colors, Description: Spiderweb-shaped cereal with marshmallows, Description: Fruit flavored cereal with vanilla flavored marshmallows, Description: Fruit flavored multigrain cereal with marshmallow stars, Description: Fruit flavored cereal shaped like goofy faces, in a box covered in comics, Description: Shaped like donuts, came in glazed donut and chocolate flavors, Description: Net-shaped cereal with crunchy marshmallows that left your milk green, Description: Multigrain fruit flavored cereal in the shape of hearts, bows, cars, stars, and the letter B, Description: Toasted oat squares with music note-shaped marshmallows, Description: Corn, oat, and rice cereal in the shape of Ts, Os, and Ns, Description: Corn and oat cereal shaped and flavored like swirled cinnamon bun, Description: Spooky-shaped cereal with a memorable lack of flavor, Description: Vanilla flavored, star-shaped cereal, Description: Oat and corn cereal with dinosaur-shaped marshmallows, Description: Purple rice crisps with green Reptar-shaped pieces, Description: Donut-shaped cinnamon flavored cereal, Description: Peanut butter chocolate flavored orbs, Description: Cinnamon flavored cereal with marshmallow houses, hotels, and deeds, Description: Wheat and rice flakes with berry yogurt flavored clusters, Description: Cake batter flavored rice cereal, Description: Apple flavored oat and corn cereal pieces shaped like Xs and Os, made for toddlers. KOMBOs Resealable Zip Lock Stand Up Bag) 43 1 offer from $14.99 Garlic Bagel Chips, Bulk Size (1.5 lb. } else { Space Patrol characters even appeared on Chex boxes, which included 24 Space Patrol pictures (optical illusions, trading cards, and badges) that kids could collect. :D Quit messing with my Wheat Chex and produce enough of it to stock the stores already! Powdered Donutz It was intended to feed followers of Ralstonism, a strict, racist social movement that included a . In 1996, some Chex boxes included a special prize: a CD-ROM for a game called Chex Quest. Wheat Chex is one of those brands with different variations. Discontinued Products, Items Where To Find And Buy Online. Their voices were provided by John Erwin, Tommy Cook and Julie Bennett.[35][36][37]. and executable. Rainbow Brite Clackers Cinnamon Toast Crunch Churros. But, no milk! Space Patrol's Ed Kemmer finds them "tops for taste" in 1953. What about "Good MOREnings?" Halfsies Buc Wheats Chex cereal is egg . Shredded Wheat is like Cheerios popular enough to be here forever. Collectibles Instead, brands just plastered health-focused words like "antioxidants" or "whole grain" onto their cereal boxes in an attempt to catch the eye of the unassuming dieter. Here are 10 things you might not know about the little poofed squares. By 1955, Ralston Purina was trying reverse psychology. Ralston always struggled to produce a product that an increasingly important breakfast cereal demographicchildrenwould eat. The oatmeal was a combination of wheat berry flakes, flaxseeds, and oats. And that's because many of these breakfast foods are high in sugar and low in good-for-you nutrients like healthy fats, fiber, and protein that can help to propel us into the day feeling satisfied and energized. He's a pre-existing condition. First because it's one of only two cold breakfast cereals I still eat, the other being Shredded Wheat. Crystal Wedding Oats were apparently a type of quick-cooking oat that used to feature tumblers inside of each pack. This would be important if you visit and contact the company through Twitter or Facebook. Most recently, in 2015, General Mills discontinued gluten-free Chex oatmeal after it didn't sell enough units. But we can't fret over the candidacy of Donald Trump every single day, can we? Fruity Marshmallow Krispies This box from Kellogg's hijacks the claim, "antioxidants"which are plant-based compounds that mop up inflammatory, cancer-causing free radicalsmaking the cereal sound healthier than it is. Wheat Chex, Corn Chex, Rice Chex. Smores Crunch Get the best food tips and diet Meet the simple little squares that bring a whole lotta joy. Contact us online or by phone 3. The cereal is not available for sale. The cereal is still sold in grocery stores across the country. On top of that, Quaker also adds oil-derived artificial colors, Yellow 5 and 6. For other uses, see, Learn how and when to remove this template message, "General Mills Agrees to Buy Chex Brands for $570 Million", "Kellogg's Korea Releases Green Onion Flavoured Chex Cereal", "Raisin Bran Chex Cereal - MrBreakfast.com", Casper the Friendly GhostSugar Chex cereal commercial, YouTube, "Kellogg's Gets Experimental With Green Onion Flavored Chex Cereal", 1953 Space Patrol Chex Cereal Commercial, Ed Kemmer, YouTube, Ralston Purina Chex with The Chexmates, YouTube, "Archived Kellogg's page discussing their Crispix/Chex brands in Australia and New Zealand", https://en.wikipedia.org/w/index.php?title=Chex&oldid=1138464308, North America, United Kingdom, South Korea, Corn Chex (introduced throughout the United States in 1959, Honey Nut Chex (introduced in 1998 as the first General Mills addition to the Chex brand), Sugar Frosted Chex (released throughout the United States in 1969), Green Onion Chex (limited edition, released by Kellogg's in South Korea in 2020), This page was last edited on 9 February 2023, at 20:56. Wendy's tried out steel-cut oatmeal in 2012 but it has since disappeared from the menu. Aldi used to sell some of the best butter beans and do so at an extremely low price per can. Also revealed are cereals that have since been reformulated to appeal to changing tastes or, surprisingly, to address parental concerns over the color of their childrens stool. It is especially beneficial for the older set as there are so few decent bran cereals. The frozen flaky-dough sandwiches provided a healthier alternative to the iconic Hot Pockets. Ralston Purinas cereal, called Shredded Ralston, was the precursor of Chex. Dino Pebbles Get the best food tips and diet Home and Garden I probably shouldn't be eating Chex at allthe stuff is fattening as hell. Buy General Mills' Cinnamon Toast Crunch for $3.64 or Walmart's Great Value Cinnamon Crunch for $2.85. You're far better off with a grapefruit and yogurt. The brand also used to include Original Instant Oatmeal, Blueberry Morning Instant Oatmeal, and Maple Brown Sugar Instant Oatmeal which have since been discontinued. Cinnamon Crunch Oh well, back to my "healthy" option garnished with a week's worth (read: 1 can of Coke) of sugar! secure. I can't find them in any stores anymore. Punch Crunch If you want healthy raisin bran, check out Cascadian Farm Organic Raisin Bran, which has 6 grams of fiber and only 13 grams of sugar per cup serving, or Erewhon Raisin Bran, which has 6 grams of fiber and 10 grams of sugar per cup serving. 24/7 Tempo compiled a list of breakfast cereals that are no longer available. Special K Blueberry G.I. Although some flavors don't last more than a few years, Chex fans have more. This article is about the brand of cereals. "[5] In addition to being recommended as a breakfast cereal, it was suggested as soup croutons, a snack with melted butter, and as the heart of a homemade candy flavored with honey and lemon. Bigg Mixx This short-lived oatmeal launched in 2014 and was gone by the following year. How does this happen? Per 1 cup: 200 calories, 2.5 g fat (0 g saturated fat), 125 mg sodium, 42 g carbs (3 g fiber, 11 g sugar), 5 g protein. When Rice Chex was introduced in 1950,[6] one advertisement described it as, "Golden-toasted shreds of rice, crisscrossed into hollow, Bit Size waffles. I believe in limited government, but shouldn't someone have stepped in to prevent this? This short-lived oatmeal launched in 2014 and was gone by the following . Gremlins In the game, players take on the role of the Chex Warrior, shooting at green creatures while avoiding getting slimed. Alas, the healthier alternative was no more as of 2016, but you can view a stirring in-memoriam video here. 4. Do you really need that pointed out? Homers Cinnamon Donut Cereal Other flavors, such as Multi-Bran and Graham Chex, have also been discontinued to make room for new flavors. 80+ Years Since 1937, Chex has been committed to making a pantry staple that people love. But still. "[29], Even so, later ad campaigns for Chex varieties were not so restrained: "Now in every box of Sugar Frosted Chex, you can get one of nine different prizes. Rice Krinkles Wearing a white wedding dress and veil, Taylors image promoted the MGM film Father of The Bride, featuring Taylor, Spencer Tracy, and Joan Bennett. navigator.sendBeacon('https://www.google-analytics.com/collect', payload); The games use a modified version of DOOM's IWAD (graphics, sounds, levels, etc.) 0:00. How about commenting on today's article in the Sun-Times on gangs planning to kill cops sniper style and/or Madigan (still better than Rauner) railroading his Democratic primary opponent? This deliciously sweet snack mix doubles up on chocolate and peanut butter flavors. I feel oddly protective of Wheat Chex. One survey said 40 percent of Millennials described breakfast cereals as "too difficult to eat," which is just sad. Kenmai Rice Bran if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { Cooked, shredded, and toasted to a delicious golden brown; new in flavor. Ghostbusters Cereal We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. Fruit Islands We love pairing it with a favorite trail mix for a whole grain snack or sprinkling crushed Wheat Chex atop hummus for more texture alongside your favorite veggies. Quaker, arguably the king of oatmeal, has many, many different flavors and varieties, but the Chocolate Chip instant oatmeal is no more. Resealable Zip Lock Stand Up Bag) 46 So, with that, let's revisit some of the discontinued cereals from our childhoods, going back to the 1970s. But having given up bourbon, I'll be damned if I'll surrender Wheat Chex too. Still, there's a certain purity, not unlike Wheat Chex itself, and that too is an improvement over the old box, with its droplets of milk that look like white paint. Where can you buy Post Alphabets? I'm here because I just listened to a fifties old-timey recording ofSpace Patrol. Pink Panther Flakes Nerds Are Keebler Danish wedding cookies discontinued? 5. Frankenberry In reality, their box contains an inexcusable 14 grams of sugar per serving, as well as artificial flavors, colors, and potentially carcinogen-containing BHT. Each of these boxes contains 10 or more grams of sugar compared to fiber per serving, which is higher than what is expert-recommended. What follows are 13 beloved oatmeals at grocery stores or on fast-food menus that have been discontinued throughout the years. We're all probably doing fine without. Kids will love the secret agent ring or invisible spy pen"[30], The 1970s varieties Sugar Chex and Super Sugar Chex featured Casper the Friendly ghost on the box. However, others claim that these oats were different, smaller, and perfect for making cookies. 123 Frosted Flakes Per serving, 1 cup: 130 calories, 0 g fat (0 g saturated fat), 190 mg sodium, 33 g carbs (1 g fiber, 12 g sugar), 2 g protein Not a lot of nutrients and plenty amount of sugar, so that's not grrrrrrreat. 10. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Would love to eat it again!!! Joe Action Stars In fact, flaxseeds are one of the foods you're eating wrong because often times, people eat them wholeas you would in this cereal. Contains one 14 oz recyclable cereal box of General Mills Wheat Chex Cereal (liner bag is in-store recyclable), Oven toasted wheat breakfast cereal that contains no high fructose corn syrup and no artificial colors or flavors, Crunchy lattice squares of whole grain wheat that seamlessly go from simple breakfast to trail mix to dessert, A key ingredient in Original Chex Mix and many other easy recipes and trail mixes your kids can help make, Contains vitamins and minerals and is a good source of calcium, Make more memories in the kitchen with Chex. Donkey Kong Jr. Vanilla Wafer Cookie Crisp Strawberry Shortcake [3], The name "Chex" reflects the "checkerboard square" logo of Ralston Purina. Fingos . Per 1 cup: 253 calories, 5 g fat (0 g saturated fat), 187 mg sodium, 51 g carbs (4 g fiber, 17 g sugar), 4 g protein. 52g of whole grain wheat 8g of fiber Good source of calcium No artificial colors or flavors No high fructose corn syrup Wheat Chex is NOT gluten free Ingredients Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda. Ha. Malt-O-Meal, also a Post brand, is known for producing lower-cost cereals sold in bags instead of boxes. Sugar Smacks Chex can also be used to make a chocolate snack called "Chex Muddy Buddies", also known as Puppy Chow. Gluten Free & Dairy Free Chicken Enchiladas. Per 1 cup: 147 calories, 1.5 g fat (0 g saturated fat), 130 mg sodium, 19 g carbs (3 g fiber, 15 g sugar), 7 g protein. Food and Drink Smurf Berry Crunch Another reason to steer clear? As the founder of Ralstonism, Edgerly wrote books to promote his beliefs on how to achieve longevity, be sexually magnetic, and develop telepathy. Shredded Wheat is like Cheerios popular enough to be here forever. It can be hard to find, while Shredded Wheat is everywhere. According to a Twitter post from the company, the flavor was discontinued in 2016. Archies "[4] Bite-sized Shredded Ralston was described in one early promotional article as whole wheat that had been "shredded and baked into crisp-bite-size biscuits.