It features four key ingredients: Azelaic acid tackles pigmentation, redness and blemishes. Its also incredibly popular and useful as an aging skin care ingredient. (n.d.). Ethnic skin requires sunscreen protection. But with so many skincare products and techniques available, it can be overwhelming to know where to start. It can be expensive and may not be covered by insurance. The Persian silk tree (Albizia julibrissin) has an anti-glycation effect that helps delicate skin around the lids feel tighter. Three distinct vitamin C derivatives work together to fight visible free radical damage and enhance cellular longevity. Reach for the Retinol Serum followed by the Hyaluronic Acid Serum in the evening to reduce the appearance of fine lines and wrinkles, fade the look of age spots, support elasticity, and soothe the skin. Laser resurfacing treatments use highly concentrated light beams to improve skins overall tone and laxity. Packed with antioxidants, this revitalizing serum helps promote collagen production and visibly brighten skin. Do this in the morning, at night, and after sweating heavily. Sagging skin is also a common concern as we age, but firming creams and facial exercises can help to lift and tighten the skin. Sipping on H2O, catching those Zzzs, and managing stress will all contribute to a gorgeous, radiant complexion. Use a gentle cleanser, vitamin C, retinol, moisturizer and SPF 30+ sunscreen. Meet The Expert: Dr. Dendy Engelman is a New York City-based and board-certified dermatologist and Mohs surgeon at Shafer Clinic Fifth Avenue who specializes in medical and cosmetic. We ask dermatologists Dr Corey Hartman and Dr Jason Sneath to share their professional skin care tips and five reasons why they recommend our expert cleansers. NYC dermatologist Jeannette Graf, M.D., also recommends "looking for creams containing retinol as well as those. And not just for summer or when youre going to be outside on a sunny day. Apply Retinol Serum in the evening followed by Hyaluronic Acid Serum. {{ company }} in {{ city }}, {{ state }} At a minimum, you want to wash your face at least once per day. You want to keep it simple. Skin care tipsHow to get beautiful glass skinHealthy skin, natural beauty tipsSkin care routine#skincare#skincareroutine#skincareroutine#glassskin THIS SITE IS FOR INFORMATIONAL PURPOSES ONLY AND SHOULD NOT BE USED AS A SUBSTITUTE FOR ADVICE OR TREATMENT FROM A QUALIFIED MEDICAL PROFESSIONAL. A concentrated blend of salicylic, lactic, and mandelic acids sweeps away the build-up of dead skin cells, gently exfoliating to promote clarity, refine texture, and rid pores of impurities. The Treatment Lotion. Dab a bit of your face serum or treatment, or a separate eye cream if you use one in the morning too, around your eyes. Many oils replace moisturizers, so then it would be the last product applied before your sunscreen. All Rights Reserved. The methods for getting clear skin will vary depending on a person's skin type. Hyaluronic acid and vitamin E deliver an instant boost of hydration. Try starting on alternate nights only and increase as tolerated.". Dr. Malaiyandi has an individualized, comprehensive approach to helping her patients achieve and maintain their best skin health. Cleansing. Mayo Clinic Minute: Lifestyle changes to manage menopause. (2021, May 3). For dry skin, the following routine may help: Avoid products with these ingredients, which may irritate the skin or worsen dryness: Also avoid over-scrubbing or over-exfoliating, which can dry the skin. Water-based products should be the closest to the skin so, they would be applied first. This article looks at the skin care routines that dermatologists recommend for different skin types and tones, and for people of different ages. 27 skin care products worth adding to your nightly routine, according to dermatologists iStock The 5 best skin care ingredients to smooth wrinkles, according to derms Plus, it brightens the area around your eyes to help your skin look younger as well. For best results, follow serums with a moisturizer. Dry skin is another common concern in your 50s, as the skins natural oil production decreases with age. UVB for burning. Simple is best for your anti-aging skin care routine. Ludmann, P. (2021). This retinol serum combines concentrated pure retinol and vitamin B3 for optimal effectiveness while also being suitable for sensitive skin, Lightweight, hydrating texture visibly renews skin, reducing lines and wrinkles and creating a more luminous look. In addition to using the right skincare products, there are several other habits that can help you maintain healthy, youthful-looking skin in your 50s. By following a dermatologist-recommended skincare routine and using the right products, you can help to prevent common age-related skin concerns and keep your skin looking its best. Buy From Avene. There are copious formulas to choose from no matter what your skin type or concern. [9] Alastins HydraTint Pro Mineral Broad Spectrum Suncreen SPF 36 meets multiple needs in your 50s and 60s: It protects against UVA/UVB rays and pollution while also providing hydration and evening your skin thanks to a universal tint that works with most skin tones. Wet the skin and hair in the area to soften it. Moisturizing. Fine lines and wrinkles, dryness, and sagging skin are common concerns for women at this age, and a consistent skincare routine is key to maintaining a youthful appearance and preventing these age-related skin concerns. By this decade, many things in life have been firmly established, and (hopefully!) "Serums are a great vehicle to provide active . Not your provider? Nordstrom. What are noncomedogenic skin care products? People should make an appointment if they notice any unusual changes that might indicate skin cancer, including: For anyone looking for an optimal skin care routine, the key is choosing products that suit their skin type, skin tone, their age, and any skin conditions, such as acne, rosacea, or eczema. Some of us seize up. How to pick the right moisturizer for your skin. Using it will help to improve tone and increase collagen production (something that diminishes as we get older, contributing to wrinkle formation," says Zamani. Rich in antioxidants and a blend of natural complexes, this light and silky formula works to stimulate cell synthesis below the surface, boost microcirculation to reactivate luminosity, and increase your skins natural ability to retain moisture. How to fade dark spots in darker skin tones. According to Dr. Paul Jarrod Frank, Cosmetic Dermatologist, Chief Medical Officer and Founder of PFRANKMD, it is best not to overcomplicate it. This serum also contains formula with less risk of irritation. [1] Balzer, Deb. Some moisturizers contain additional anti-aging ingredients like vitamin C, retinol, ceramides and various exfoliating skin care acids. It's worth the splurge in my opinion, especially if you're over 30. Ludmann, P. (2021). Soothing and brightening botanicals, including chamomile, licorice root, and green tea, impart an ageless glow. How to prevent and improve crepey skin. Medical News Today. Exfoliation. It all can get easily overwhelming (Do you use retinol before or after moisturizer? For people who are entering menopause or anyone aged 50 or above, a cream-based moisturizer may be more appropriate. Policy. Your daily regimen can do wonders, but it can only go so far when it comes to erasing skin damage and minimizing signs of aging. Cleanse. A solution for estrogen-deficient skin. (2019, June 16). This gentle, hydrating is formulated with natural hydration, including hyaluronic acid, that wont strip precious oils, disrupting the surface barrier. Skin aging may be part of the natural process, but you can always improve upon poor habits and find new ways to feel better about your health and appearance. She is an expert in medical, surgical and cosmetic dermatology. BUY NOW Estee Lauder Advanced Night Repair, 58. Using a heavy moisturizer on oily skin may contribute to clogged pores, so people should opt for lighter lotions or gel-based products. If youre using a retinol serum on its own, you probably dont need a face cream that contains retinol. Our active complex of three natural bio-ferments supports greater nutrient density and more efficient absorption. Reveal a fresh, smooth, and radiant complexion with these pre-saturated pads. To prepare for and recover from any in-office procedureboth surgical and less invasivetry treatment-enhancing products such as Regenerating Skin Nectar TriHex Technology and Soothe + Protect Recovery Balm to improve results and reduce recovery time. Signs of aging that can be addressed with a proper anti-aging skin care routine include: Keep in mind, too, that its not just the skin on your face that ages. Puffiness, dark circles, fine lines, and wrinkles are more likely to appear around the delicate eye area than other parts of your face due to a void of sebaceous (oil) glands and thinner skin. Its good to consult your healthcare provider about your skin care needs because everyone has a different skin type and your provider can help recommend products that are best for you and your needs, Stein encourages. To create a truly effective anti-aging skin care plan, dermatologists urge you to start with healthy skin care habits. Garshick adds, "this cream helps to soothe areas of skin irritation, and is especially good for those dealing with eczema and keratosis pilaris.". If you start by adding a slew of new products at once, you wont know which one (or ones) are actually having the effect youre looking for. Treat Carrot & Stick The Repair Serum 1. One easy way to remember the order of your skincare products is to consider their texture. However, patch tests may not benefit people with rosacea because this condition only affects the face.People with rosacea should: Certain products with active ingredients, such as retinols and glycolic acid, may irritate the skin. Morning Skincare Routine: Its not always necessary to do a thorough cleanse in the morning unless you didnt wash up the night before. Learn more about the. See below for a few pointers on how to refresh your skins health and restore a youthful glow into your 50s and 60s. If itchiness, a rash, or another reaction occurs, gently wash the product off right away and do not use it. 1. A common thread of overuse of products is what we call sensitive skin syndrome, says Dr. Frank, who just opened a brand new second location of PFFRANKMD in New York Citys West Village. Less is more.. To keep your skin hydrated, look for moisturizers with hyaluronic acid and use a gentle, non-stripping cleanser. Toners help restore the skins pH balance while prepping it for the rest of your products before your nighttime routine. Same with other anti-aging ingredients. The same ingredients and routine that we suggest for your face can also help with aging signs in those areas, too. Any Time of the Day: It doesnt matter if you exfoliate in the morning or evening as long as youre doing it one to three times a week. What works in your 20s may need a readjustment in your 30s, 40s and 50s as hormonal, natural aging, and lifestyle changes shift the balance of our skin. If a person has ingrown hairs, razor burn, or razor bumps, they should opt for a single- or double-blade razor and avoid stretching the skin when they shave. Products that are oil-free, non-comedogenic, and alcohol-free should not clog the pores or irritate the skin, so these might be good options. Just like any other part of your body, your skin can reflect your overall health. As a result, wrinkles look visibly reduced and skin texture and tone are more even and refined. Fine lines and wrinkles are a natural part of aging, but that doesnt mean you have to accept them. Use a thicker moisturizer, as the skin can become drier with age. Dermatologists are the world's skin-care experts, so take a page out of their skin-care books to target a variety of your complexion concerns. It is important to avoid over-scrubbing. Retinol is a nutrient that encourages exfoliation. Three distinct vitamin C derivatives work together to fight visible free radical damage and enhance cellular longevity. It doesnt have to be this hard. In fact, those methods can be very irritating to your skin and damage your skins moisture barrier the outermost layer of your skin that locks moisture in. As a general rule of thumb, you should wait about 30-60 seconds in between each skincare step before applying the next product, so it has a chance to absorb into the skin thoroughly. Microneedling utilizes tiny skin punctures to help produce new collagen and elastin in order to help correct dark spots and mild scarring. Carrot & Stick The Gentle Hydrating Cleanser As we age, the structural integrity of our skin starts to decline, and it can become loose and saggy due to the lack of collagen. Her recommendation is this foaming cleanser from dermatologist favorite CeraVe, which contains ceramides, hyaluronic acid, and niacinamide. "The UV rays also cause the post-acne dark spots to be darker and, of course, cause premature skin aging." + A consistent skincare routine is non-negotiable for keeping your skin looking youthful and radiant in your 50s. In fact, when to apply an oil is a somewhat debatable topic, but it all comes down to your skin type. Gently pat the skin dry with a clean, soft towel. Soothing and brightening botanicals, including chamomile, licorice root, and green tea, impart an ageless glow. It started with a quick look at the health and beauty aisle. 1. Stein shares advice for the best anti-aging ingredients you should look for in your products, as well as skin care routines to keep your skin looking young without going broke. If you're into skincare at all, you've heard about retinols, a vitamin A derivative. According to leading dermatologist Dr. Jennifer Herrmann, a consistent skincare routine is essential for maintaining healthy, youthful-looking skin in your 50s. Whether it is skin care, cosmetic procedures, nutrition, exercise or professional endeavors, life doesnt have to be so complicated to achieve results, says Dr. Frank. MNT is the registered trade mark of Healthline Media. (2022). Dr. Green recommends InstaNatural Vitamin C Serum because, thanks to the vitamin C, it works to neutralize free radicals that damage skin cells (eventually causing premature aging). So many anti-aging ingredients. Stay in the glow with the latest beauty and skincare trends, products, and procedures. Its important to do, but that doesnt mean you need to spend a huge amount of time or money on it. For those with dry and combination skin types, both products can be used but a thick cream is not necessarily the final product youd put on. I like hyaluronic acids to boost moisture or rose water for anti-inflammation and to soothe sensitive skin, Dr. Frank says. "After the age of 40, the sebaceous glands on the face seem to produce less . Stein says that regular use of sunscreen is hands-down the most important product in your anti-aging routine. So many different formulations. All you need is cleanser, moisturizer and sun protection, he says. Can poor sleep impact your weight loss goals? having a consistent morning and nighttime skin care routine, using sunscreen that is SPF 30 or higher each day, applying moisturizer when the skin is still damp, making sure that all products are skin type-suitable, using tanning beds, which can damage the skin, cause skin cancer, and speed up signs of aging, touching the face, as this can transfer dirt and germs. Undoing years of aging wont happen overnight. Wendy Johnson brings to Alastin Skincare over 22 years of pharmaceutical, biotechnology, and aesthetics industry experience in various sales, training, marketing and thought leader development roles. 4. To cleanse the face, apply a nonabrasive, alcohol-free cleanser using the fingertips, and rinse with lukewarm water. This high-performance serum is designed to visibly lift, tighten and firm as it helps defend against damaging free radicals. There are copious formulas to choose from no matter what your skin type or concern. changes in hormones, such as during pregnancy, washing the face twice a day with a mild cleanser, having a healthy diet with plenty of fruits, vegetables, lean proteins, and healthy fats, wearing sunscreen with an SPF of 30 or higher each day. Advertising on our site helps support our mission. High levels of stress can lead to breakouts and worsen existing skin concerns. Tip 1: Prioritize skin hydration During menopause your ovaries stop producing estrogen, a hormone that has been shown to improve skin elasticity, hydration, and thickness. Use just enough to remove dirt and oil, but not so much that it creates a lot of lather. Choose to mask on a day of the week when you have a little more time to yourself. Chrissy Teigen's post-baby skincare routine involves a gentler retinol and vitamin C serum but a dermatologist says she's missing a crucial step. Never too late, either. 10% pure vitamin c serum for face hydrates skin and visibly boosts radiance. Your body naturally produces less collagen as you age, which contributes to crepey, saggy and wrinkled skin. Id tell my patients to invest in a yearly Fraxel treatment over a slew of anti-aging products any day.. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. How to care for your skin in your 60s and 70s. Also, make sure youre cleansing effectively. OIlier skin types would likely choose between a moisturizer or a face oil. is vital and can make the difference between seeing results and wasting your time and money. Choose a moisturizer based on your skin care needs. In your 20's, you want to use. Any Time of the Day: Many people skip out on using a mask because they feel it takes too much time, but the reality is, everyone has a spare ten to twenty minutes within seven days. Teigen recently shared her post-baby morning skincare routine on Instagram. A powerfully protective daytime formula thats a replenishing step in every regime, this unique moisturizer intensely hydrates, promoting an even-looking complexion that visibly exudes a youthful, more beautiful-looking radiance. Incorporating anti-aging ingredients like retinol and vitamin C into your routine can also help to stimulate collagen production and reduce the appearance of fine lines and wrinkles.. Skin type: Oily; non-sensitive (with focus on anti-aging). A portion of your purchase goes directly to your medical skincare professional. It has a serum-like texture and also treats your skin to . Many moisturizers also contain water, which can dilute a product that is layered on top of it. According the dermatologist, Kiehl's Powerful-Strength Vitamin C Serum is one of the most recommended serums for skin treatment. "You can save on the moisturiser when your skin is not dry. So, even on days when the sunshine isnt at peak sunburn level, its still emitting those UVA aging rays. I compare anti-aging skin care to brushing your teeth. commonly found in skincare products. Last update on 2023-03-03 / Affiliate links / Images from Amazon Product Advertising API, COPYRIGHT @ 2023 | HELLODOLLFACE.COM | All Rights Reserved, La Roche-Posay Pure Retinol Face Serum with Vitamin B3, Tree of Life Vitamin C Serum, Retinol Serum and Hyaluronic Acid Serum, Sunday Riley A+ High-Dose Anti Aging Retinol Serum, IMAGE Skincare VITAL C Hydrating Anti-aging Serum with Hyaluronic Acid, La Roche-Posay Pure Vitamin C Face Serum with Hyaluronic Acid & Salicylic Acid, Obagi Professional C Serum 15%, Vitamin C Facial Serum with Concentrated 15% L Ascorbic Acid, Patchology Eye Gels Patch (5 Pairs) Natural Eye, StriVectin Anti-Wrinkle SD Advanced PLUS Intensive, LANEIGE Water Sleeping Mask: Visibly Brighten,. This revolutionary treatment uses highly effective botanical extracts to reduce signs of stress and fatigue, including eye bags and dark circles. Plus, moisturizers can temporarily add some fullness to your skin, helping to reduce those fine lines and wrinkles. Imperfections such as wrinkles, uneven tone, UV-damage, and dry skin are just some of the effects these external forces can have on our complexion, and they only add to the signs of aging. Adapt these tips and add ALASTINs innovative products into your routine to create a healthy future for your skin. When it comes to choosing cleansers and face washes, keep it simple and gentle. Thats because vitamin C is a powerful antioxidant and it helps stimulate collagen production, both of which help your skin fight off signs of aging. For example, serum or moisturizer first? Dr. Frank recommends applying sunscreen after moisturizer has soaked in. It also helps tackle other skin concerns like breakouts and fine lines. Carrot & Stick The Defence Serum Also check the type of vitamin C you use: water-soluble or fat-soluble. Avene RetrinAL 0.05 Cream. [7] The most common cause of thin, crepey skin is ultraviolet radiation, which breaks down the skins elasticity. These ingredients in skin care products may help even out the skins tone: For oily skin, the following ingredients may help keep the skin clear by treating or preventing acne: As the Skin of Color Society points out, darker skin tones burn less easily than lighter ones, but everyone still needs to protect their skin with sunscreen. And healthy skin looks younger. Your 50s signal big changes for your body, and your skin is no exception. The American Academy of Dermatology Association (AAD) recommends this routine for any skin type: Learn more about choosing the best skin care products here. With its fast-acting formula, it will immediately penetrate the skin to enhance brightness & with regular use youll be glowing with joy at how great your skin looks. The popular skincare ingredient's primary function is to . Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Cleveland Clinic 1995-2023. These are the different skin types, according to the AAD: People whose skin type is normal can simply follow the steps in the first section of this article. Simple is best for your anti-aging skin care routine. Different skin types require different skin care products. A Surprising Causeand 4 Expert Fixes. (2019, Oct 2) Cleveland Clinic. The result? " [Ingredient] strength really depends on one's skin tolerance, thickness and oil level in a given area," she says. In the morning, a. Look no further! Carrot & Stick The Gentle Hydrating Cleanser. Oil-dominant products such as a face oil should be applied on top to seal everything else in. We avoid using tertiary references. If there's one thing you should do every night, it's washing your face. 3129 Tiger Run Court, #109, Carlsbad, California, United States. An innovative, antioxidant-rich multitasker has a unique oil-free formula that glides onto skin while providing broad spectrum SPF 40 protection. Garshick's proposed routine in your 20s: Face wash: Cetaphil Gentle Cleanser for dry skin, The Inkey List Salicylic Acid Cleanser for oily skin Toner: Thayers Witch Hazel Facial Toner or Glow Recipe Watermelon Glow PHA + BHA Toner Retinol: Differin Gel Moisturizer: CeraVe PM Facial Moisturizing Lotion In your 30s "Apply just a pea-sized amount to the face and follow with a hydrating serum or moisturiser. To restore hydration and volume in your skin, use a quality product that helps the body get rid of the old collagen and elastin so that new, healthy proteins can form. By incorporating the right products and techniques recommended by dermatologists, you can address common age-related skin concerns like fine lines and wrinkles, dryness, and sagging skin. To hydrate the entire body from the inside out and address the look of crepey skin on areas like your forearms and knees, add in Alastins TransFORM Body Treatment with TriHex Technology. This is why moisturizing and antiaging skin-care ingredients are paramount. This leave-on exfoliant also hydrates the skin and makes it soft and supple. Dermatologists refer to this as the T-zone.. Keep in mind that as you age, your skin concerns will also shift. DermatologyTimes. Its Formulated with love for normal, dry, oily, and combination skin. Or if you go on a quick walk on your lunch break on a cloudy day, you probably arent going to get a sunburn, but youre still absorbing those rays and damaging your skin.. ; Follow with a moisturizer/SPF (Revision Skincare . All are referring to the same anti-aging powerhouse ingredient. For women, one inevitable change in our early 50s is the onset of menopause, which influences a lot of changes in your bodyincluding our skin.[1]. Some moisturizers and other products may include vitamin C as an ingredient. That will give your skin a little barrier while still allowing the retinol to do its job. They also offer a range of gentle makeup removers that are the perfect for sloughing off the day's grime without irritating sensitive skin. A good moisturizer is imperative for dry skin, and Dr. Shamban advises using one that contains lipids. (Ever hear of turkey neck?), You can consider other areas, like your neck and hands especially, as part of your anti-aging routine, Stein says. Great for normal to oily skin. A skin care routine can help keep the skin healthy and control or prevent certain skin conditions. Caffeine adds an energy boost that revitalizes the skin, while five distinct coconut elements promote overall conditioning. Aim to drink at least eight glasses of water a day, and add extra hydration with a hydrating facial mist. For example, when youre binging on the latest Netflix series, reading, taking a bath, meditating whatever works. Youll want to be careful about over-doing it on certain ingredients, Stein notes. It also starts from the inside. For everyone, it is important to wash the face in the morning and evening, and after sweating, such as after a workout or a long time outdoors in warm weather. The latest and greatest from German skincare brand Dr. Barbara Sturm is this science-backed, luxe moisturizer that works to deliver both immediate and long-term powerful anti-aging results. These serums both contain hyaluronic acid, which is great for dehydrated skin because it can hold up . Some of the most recommended skincare routines for the 50s from dermatologists Wash your face with a glycolic acid cleanser Apply moisturizer/SPF and eye cream Put body lotion Put sunscreen lotion if you're going the direct sunlight Take vitamin D supplements Wash your face before working out Re-wash the face after workouts As we age, our skin naturally creates less oil. You can learn more about how we ensure our content is accurate and current by reading our. Here is what to look for. It doesnt matter if you exfoliate in the morning or evening as long as youre doing it one to three times a week. To get this all wrinkled out (pun intended) we went straight to an expert for the most effective steps to take to achieveand maintainthat youthful glow, plus we pulled together some of our favorite editor-approved products to help get the job done. This lightweight antioxidant formula is a hydrating powerhouse that leaves skin feeling remarkably smooth and radiant. Alpha-H's Liquid Gold is a treatment made of five percent glycolic acid to exfoliate, smooth, and boost radiance. As you enter your 50s, you may start to notice changes in your skin. https://parjournal.net/article/view/3863. Best Anti-Aging Serums & Retinols 1. [2] This estrogen deficiency is responsible for an accelerated decrease in collagenapproximately 2.1 percent per year after menopausewhich means skin loses its volume and wrinkles may become more obvious. This serum will improve the wrinkles and treat the dullness. Carrot & Stick The Moisturizer Todays toners are formulated to address specific skin concerns, such as excess oil or dryness. Regular use transforms dull, uneven-looking skin into clear, radiant beauty. During menopause your ovaries stop producing estrogen, a hormone that has been shown to improve skin elasticity, hydration, and thickness. Pure, silky soft skin. Here are a few useful products to help streamline your skin care in our world of excess content. About - Dr. Viba Malaiyandi is a double board-certified dermatologist in the United States and Canada. If the skin is drier in certain seasons, a person might opt for a lotion-based moisturizer. Best natural cleanser for combination skin: Crude Cleanse. Stein says its never too early to start an anti-aging skin care routine. You can simplify your daily anti-aging routine and still look great. Carrot & Stick The Eye Cream Opinions expressed by Forbes Contributors are their own. Night Skincare Routine: Nighttime is a whole different story. There are nights I soak a MakeUp Eraser in micellar water from my bed to take my makeup off, and you know, that's not ideal, but it's better than sleeping in all that makeup and oil from . Everyone can benefit from a personalized skin care routine. People with sensitive skin may need to avoid organic skin care products. It helps minimize the appearance of fine lines and wrinkles and is especially greatfor normal to oily skin. So, what ingredients should you look for in your anti-aging products? Pro-Collagen Cleansing Balm | Ultra Nourishing Treatment Balm + Facial Mask Deeply Cleanses, Soothes, Calms & Removes Makeup and Impurities. See below for a few pointers on how to refresh your skin's health and restore a youthful glow into your 50s and 60s.